Reasons for Stress at Workplace | Causes And Effects Of Stress | Common causes of work stress

                                             Reasons for Stress at Workplace           There could be many reasons for stress at the w...

                                            Reasons for Stress at Workplace

          There could be many reasons for stress at the workplace, they may include low salary pay and lack of sufficient growth in the job to imbalance in work-life, there could be various factors, and here are the following:

          Improper work life balance is also one of the main causes of stress at workplace because personal life and professional life both complement each other and each is dependent on the other, so maintaining a proper balance is really essential which can be achieved with the help of active lifestyle and increasing competency at the workplace.

           Working at a job that doesn’t suit you is also one of the main reasons for stress, so evaluating your skills and finding a suitable job is also highly advisable.

           High amount of workload is also one of the main reasons for stress and occasionally high workload is manageable but regular exposure results in stress and should be avoided.

          Harassment and inappropriate behavior at workplace is also one of the main reasons for stress and low productivity at workplace.

          Low pay and less than expected salary is also one of the main reasons for stress and dissatisfaction with the professional life.

          Lack of upward mobility in the job and career is also one of the main reasons for stress in the workplace because getting stagnated at one position leads to frustration and dissatisfaction.

         Lack of communication and understanding between seniors and superiors is also one of the main reasons for stress.

                          
 






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